Friday, January 15, 2010

Aval Upuma (Thick Poha Upuma)


Poha - 3 cups
mustard seeds - 1 spoon
green chillies - 2(cut into small pieces)
channa dal - 1 spoon
Salt - as needed
Oil - 3 spoons


  • Soak the Poha in hot water hardly for a minute until it becomes soft.Take out the poha and remove the water sticking to it.
  • Now in a pan, heat oil, add mustard seeds ...wait till it splutters.
  • Add green chillies, channa dal., mix well.
  • Now add the soaked poha, salt and mix well for 2-3 mins.
Aval Upuma is ready :)

Sending this to the event: Healthy Recipe Hunt - 1 by kurinji



  1. Lovely recipe and thank you to link with my event dear... also happy to follow you...

  2. your aval upma has come out so well. its so white and perfectly made. Most of the time mine gets sticky ;-)